Today's therapist appointment sucked. Yuck.
I'm not really sure what happened or what was off, but it was going ok and at some point I felt like the tone changed. Almost like my therapist was cranky with me.
What I do know is that I left there feeling really "ick" and off which bums me out because I look forward to my therapy appointments all week long. I'm still feeling a little ick about it. Hopefully it will pass. I'm sure it will.
But yeah. It's not all sunshine and roses I guess.