WHY is it so much harder for me to keep my focus on the weekends??
I'm assuming it's the lack of structure and the addition of the potential for laziness. All or nothing mentality stikes again.
Yesterday? I didn't eat anything until lunch. Why? I don't know. I could have. I should have. But I didn't. And now today I'm sitting here complaining about it rather than going and eating something. But nothing sounds good and I don't feel hungry. (Whines the 2 year old who lives inside me! LOL)
I wonder if it has to do with being tired....hmmmm.....I do go to bed a smidge later than usual on weekend nights and I wake up insanely tired instead of rested. I wonder if being tired pops up an obstacle for me. Something to note and ask my therapist about I guess.
Today I NEED to get my lazy bootay up and getting stuff done. NEED. The kitchen table is all cluttered up again, surprise surprise, and that's just never a good sign. It's sort of like the kitchen table is a metaphor for my brain. I can look at it and know where I'm at immediately.
Also on the goal list is going for a walk with the dog. I'm going to make that happen today. For sure. If I get nothing else done, THAT will get done.
Right after a little more procrastination coffee.....