WHY is it so much harder for me to keep my focus on the weekends??
*sigh*
I'm assuming it's the lack of structure and the addition of the potential for laziness. All or nothing mentality stikes again.
Yesterday? I didn't eat anything until lunch. Why? I don't know. I could have. I should have. But I didn't. And now today I'm sitting here complaining about it rather than going and eating something. But nothing sounds good and I don't feel hungry. (Whines the 2 year old who lives inside me! LOL)
I wonder if it has to do with being tired....hmmmm.....I do go to bed a smidge later than usual on weekend nights and I wake up insanely tired instead of rested. I wonder if being tired pops up an obstacle for me. Something to note and ask my therapist about I guess.
Today I NEED to get my lazy bootay up and getting stuff done. NEED. The kitchen table is all cluttered up again, surprise surprise, and that's just never a good sign. It's sort of like the kitchen table is a metaphor for my brain. I can look at it and know where I'm at immediately.
Also on the goal list is going for a walk with the dog. I'm going to make that happen today. For sure. If I get nothing else done, THAT will get done.
Right after a little more procrastination coffee.....
No comments:
Post a Comment