Friday, October 14, 2011

Run-ning post.

Seriously can't NOT say that like Forrest Gump.

Today's the 20 minute run.

Day three, week #5.  Couch to 5K.

I can DO IT!  The two 8 minute runs on Tuesday went fabulously.  My legs feel recovered (although it took them a full two days to relax!  LOL)  It's chilly and grey here today which, as long as my ears stay warm, is really successful running weather.  Me no likey the sweat.

I'm excited and nervous.  The 5K I registered for - oh yes, I'm paid and registered BABY! - will only be maybe double that, hopefully less than double if I can get my speed up.  Mostly, I just need to remind myself I don't need to quit and that the reward is going to be that amazing feeling at 20 minutes, 1 second.  When I've done it and can throw it right in the face of ED who I'm pretty sure is the source of the nervousness.


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