Thursday, November 3, 2011

Reframing.

"Would you still exercise if it wasn't linked to losing weight/size?"

Well, geez Ms. Nutritionist.  Way to blow me out of the water! 

"What would you be eating if food had zero ability to control weight/size?"

*sigh*

I'm not ready to answer these questions yet.  I have some really good half answers, but need more time to really think about this in a way other than "well, ideally...."

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